Programs

The Synergy Method: Aligning Every Aspect of You.

THE SYNERGY METHOD PRO

Where functional lab testing & 1:1 health coaching reveal a comprehensive mind x body x spirit health profile.

Includes:

  • Seven 50-minute virtual 1:1 health coaching sessions with Ale Lubezki (weekly and biweekly, over the course of 2-3 months)

  • Detailed follow-up email from Ale Lubezki after each session, including tools, resources, recipes, and protocols discussed.

  • Text support for the duration of the program (Mon-Fri, 9am-5pm).

  • Add on: Access to The Lanby's Comprehensive Lab Panels (at a discounted rate),  previously only available to Lanby members. Labs are billed in-network to insurance or can be paid for out of pocket.

  • Re-Test Labs Option: Exclusively available through The Synergy Method, clients can retest any deficient lab values to monitor their progress over time.

  • 45-minute consultation with The Lanby Care Team to analyze test results.

Lab testing is HSA/FSA eligible.

THE SYNERGY METHOD CORE

1:1 health coaching for those looking to understand their bodies unique language & ready to tap into their innate healing abilities.

Includes:

  • Four 50-minute virtual 1:1 health coaching sessions with Ale Lubezki (weekly or biweekly).

  • Detailed follow-up email from Ale Lubezki after each session, including tools, resources, recipes, and protocols discussed.

  • Text support for the duration of the program (Mon-Fri, 9am-5pm).

  • Option to add Just The Labs at a discounted rate at any point during the program.

SOS HOTLINE

For all things recipe assist, travel prep, wellness guidance, healing support, & more.

Includes:

  • One 50-minute virtual 1:1 session with Ale Lubezki.

  • Detailed follow-up email with all tools, resources, recipes, and protocols discussed in session.

  • Access to Market Mentorship.

  • Access to Just The Labs discount.

($175)

JUST THE LABS COLLAB

A partnership between The Lanby and Ale Lubezki (INHC) offering you a chance to obtain a deeper understanding of your hormone health, metabolic health, cardiovascular health, nutrient levels, & more.

*Labs can be added to any service at a discounted rate of 25% off.*

Includes:

  • Access to The Lanby's Comprehensive Lab Panels: previously reserved for Lanby members. Labs can be billed to insurance or paid out of pocket.

    Labs can be taken from your local lab.

  • 45-minute virtual consultation with a Lanby clinician to go over results in detail.

  • One concluding 50-minute virtual 1:1 health coaching session with Ale Lubezki to create a personalized game plan based on The Lanby’s recommendations.

  • Option to Re-Test: Unique to Ale Lubezki’s clients, Just The Labs Collab participants have the option to retest any deficient lab values to track their progress over time. This service isn't available to the general public.

Lab testing is HSA/FSA eligible.

Learn more

MARKET MENTORSHIP

For those who are looking for guidance in the aisles, are ready to set themselves up for a solid week of meal prep, are curious about consumer brands and healthy swaps.

Includes:

  • 30-minute in-person grocery shopping assistance in the NYC area for existing clients only.

  • Meal prep and recipe assistance in follow-up email.

  • Availability to book through email.